Sole Pilates
MaXXformer

Awesome classes with knowledgeable and high energy instructors! Highly recommend!!

Absolutely love working out with Carolina and Bri!!!! 45 minutes of a full body workout. They make you have fun while getting your body in incredible shape.

I recently had the pleasure of trying out Sole Pilates for the first time, and I was thoroughly impressed! The studio has a welcoming atmosphere, with a clean and bright environment that instantly puts you at ease. The instructors are knowledgeable and attentive, guiding each class with a perfect balance of challenge and encouragement. I appreciated their personalized approach, ensuring that everyone, regardless of skill level, felt comfortable and engaged. The equipment was well-maintained, and the class I attended flowed seamlessly, incorporating a variety of exercises that targeted different muscle groups. I left feeling energized and empowered, with a newfound appreciation for the practice. Overall, Sole Pilates offers a fantastic experience for anyone looking to deepen their Pilates journey or try it for the first time. I can't wait to return for more classes!

Wonderful Studio! Great instructor.

I had an amazing experience at Sole Pilates! Carolina was a fantastic instructor—super motivating, knowledgeable, and made the class both challenging and fun. She brought great energy, offered helpful corrections, and kept everyone engaged the whole time. Plus, her playlist was on point, which made the workout even better. Can’t wait to go back! Highly recommend!

Took my first class at Sole Pilates today with Carolina, and had the best experience! The workout was amazing, the studio is so aesthetically pleasing, and machines are top quality and brand new. Carolina and the team were so welcoming and helpful. Looking forward to more classes here!

I had a great experience. This was my first time ever doing Pilates and everyone at the studio was so nice and welcoming. The instructor Doug was also great and the pace of the class was perfect.

I took my first class at Sole today! I have never taken a class with the reformer before and I was very nervous but my experience was positive from beginning to end. The studio is spotless, the lighting is soft, and the vibe is very relaxing. Doug gave great direction and the class sizes are small so, although I was a newbie, I was able to follow along without any problem. The 50 minutes went by very quickly and I really felt like I got a great full body workout AND stretch. I will be back for sure.

The best fitness studio in town. They have got great personal trainers that will help you with your fitness goals through pilates.

Love the studio and class!

All instructors are super friendly, and welcoming. Reformers are well-kept, and the studio itself is beautiful. So happy to have found this place for my pilates workouts.

Amazing workout and instructors this is an incredible studio I will highly recommend!

I had an amazing experience at Sole Pilates and can't wait to go back! The workout is challenging but fun, the instructors are so helpful and welcoming and the studio is beautiful!

Love Sole Pilates!! It’s a great workout and all the staff are so welcoming and helpful!

Miss. Ashlee taught an amazing class!! All my muscles were activated and was in a deep sweat! 10/10 would recommend!!!!

Great experience. Good workout. First time trying Pilates. Works all the tiny muscles you forget about. Highly recommend.

Ashlee is a great teacher. Amazing workout!!

Luckily, I stumbled upon Sole Pilates one day. My first class was with Brianna and it was outstanding! As a reformer beginner, she was easy to follow and gave precise direction. I felt amazing after her class and was craving another session. I then took a class with Carolina- who is a true angel! She is so genuine and makes you feel so welcomed into her sanctuary. This hidden gem will feed your mind and soul while strengthening and stretching your body.

I had a wonderful time at Doug’s class, which felt like a special and elevated Pilates experience. Just challenging enough and I felt great walking out! I’ll be returning!

I’ve taken two classes at Sole Pilates thus far and I will definitely be returning! Carolina is an amazing instructor, professional, highly skilled, and at a peak level of fitness, which is truly inspiring. She brings such a warm, positive, and bubbly energy to every class, making even the most challenging workouts enjoyable. I highly recommend Sole Pilates and Carolina without hesitation!

Run, don't walk, to Solé Pilates! Such an amazing studio- clean, welcoming and it has exceptional equipment. The entire staff is so fun to work with and be around & they all encourage everyone to push themselves in the best possible way. I have gotten so much stronger in the few months that I have been attending regular classes and feel amazing. Routines are different each time so you're never bored and your constantly evolving with the Solé community & team. Couldn't be happier to have this studio in the neighborhood!

Great place And great people

Amazing class, love the studio and Doug was great at guiding us through the class. Highly recommend

As an experienced professional in the health and beauty industry I can truly recognize and genuinely appreciate high quality service and attentive care. That is why I can highly recommend, without any reservations, Carolina and the wonderful team at Sole Pilates in Locust Valley, NY. I came to Carolina with some hesitations due to several back and neck issues. She and her team have been patient and encouraging as I learn the equipment and methods. I’m happy to say that I have made considerable progress and intend to keep going. If you have injuries, pain or simply want sexy body I highly recommend this beautiful studio. Get your body and mind in the best shape of your life with Sole Pilates!

Sole Pilates is an amazing spot for pilates...I have been looking for a great pilates place for ages and happened upon them in Locust Valley. If you are looking for classes- they have those. If you are looking for a private lesson- they have those. All amazing teachers.... Ashlee, Eunice, Bri... and Doug & Carolina - they are all wonderful.... Carolina (the owner) is spectacular!! ❤️When you work out with her - you will definitely get your money's worth. She pushes you to the edge... all the while making it fun and helping you achieve your full potential. She has a great sense of your ability level and continues to challenge you. She is an amazing teacher and a Wonderful girl!!! I can confidently recommend this Pilates studio - I give it 5 stars!!! ⭐️⭐️⭐️⭐️⭐️

Excellent workout!! Very strengthening and toning!!

I took my first class at Sole Pilates in Locust Valley this morning, and I’m so glad I did! I signed up for the introductory package of 3 classes for just $99, which is an amazing deal. Carolina’s class was phenomenal—she’s kind, gorgeous, and explains everything so clearly. My abs and legs were shaking by the end & I felt fantastic! The studio is very clean, bright, and spacious, with reformers spaced out nicely for a comfortable experience. I can’t wait for my next class! Highly recommend for anyone looking to strengthen their body in a welcoming environment.

I’ve been to this studio twice now. It was very challenging but the instructors were so encouraging and made the class so fun!! They were helpful with form and very passionate!! Highly recommend going!!

I have been waiting for a Pilates studios to open closer to my home. Sole Pilates is an inviting, and dynamic studio. Carolina and Doug, are the owners of Sole Pilates. They are by far, two of the most genuine, creative and connected people I have met. They have a good eye on everyone while they teach, which affords them the opportunity to support their clients. Their studio is inviting and their pink and black sign toward the back right corner in the Locust Valley Parking lot marks the spot. When you enter the studio, you feel like you belong. The Pilates instruction is a cut above. Trust me, you will be so happy to be a part of the Sole Pilates crew.

Finally, a Pilates fusion class in the area that’s not super outdated and boring. Carolina and Doug teach an amazing class. They’re both super fit which is inspiring. The studio is Immaculate, The music And lighting bring great vibes, and the classes are challenging and fresh. Definitely one of the best Pilates studios in the area and a great hidden gem. So happy I switched from Art of Pilates to Sole!! Try it.