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    Services

    We offer a full range of high-end, top-quality services using the best products and techniques.

    Beginner Class Level 1

    Beginner Class Level 1

    Enhance your strength and flexibility with our Pilates Classes, offering tailored exercises to improve posture, balance, and overall wellness in a supportive environment.

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    Group Classes

    Group Classes

    Discover the power of Pilates with our dynamic Pilates Classes, designed to improve strength, flexibility, and posture while enhancing your mind.

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    Private Training

    Private Training

    Achieve your fitness goals with personalized attention through our Private Training.

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    Teacher Training Program

    Teacher Training Program

    Advance your career with our Pilates Teacher Training Program, providing comprehensive education and hands-on experience for aspiring Pilates instructors.

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    VR Online Training

    VR Online Training

    Join any of our in person classes directly from the comfort of your own home. Can join live interactive classes, mat & reformer. Or schedule a private VR session. (Rates Above.)

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    Hours Of Operation

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    Hours

    Monday : 8:30 am–7:30 pm
    Tuesday : 8:30 am–7:30 pm
    Wednesday : 8:30 am–7:30 pm
    Thursday : 8:30 am–7:30 pm
    Friday : 8:30 am–7:30 pm
    Saturday : 9:30 am–12 pm
    Sunday : 9:30 am–12 pm
    contact

    Contact

    (516) 220-4453 solepilatesny@gmail.com
    location

    Address

    198 Birch Hill Rd, Locust Valley, NY, 11560-1832, US
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